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Brain Smoothies are art-based exercises that provide a mental break, foster focus, and energize the mind.
Research-Informed & Evidence-Based.
Designed by Dr. Brittany Harker Martin (Dr. Britt), Brain Smoothies are based on cutting edge research in arts education, cognitive psychology, and neuroscience. They are infused with tips, tricks, and techniques for mindfulness, stress management, creativity, and boosting mental health capacity - supported by empirical, peer-reviewed research!
Brain Smoothies boost your brain through art.
Brain Smoothies exercises (we call them recipes) are designed to disrupt the time-bound and agenda-driven thoughts that dominate daily life and provide a mental rest while activating the brain for optimal experience, focus, and enjoyment.
NEW PRODUCTS and PD OFFERINGS ALMOST HERE!
Watch for our new recipe book, supplies, online workshops, special membership videos and more - You can expect to see it all here before the end of June, 2022 - It will be worth the wait!
Teachers and Mental Health & Wellness Professionals!
Wellness can be a work of art...
Just like drinking smoothies can nourish your body, Brain Smoothies are healthy "art-snacks" for your mind. The Brain Smoothies program is based on unique, research-informed exercises that use visual art processes to help access positive mental states at home, school, or the workplace.
Watch the TELUS Spark for online PD coming soon! https://www.sparkscience.ca/
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